Darshana Yoga at Trillium Lodge
January 12 - 14 2007
Join
Darshana Yoga Center for a healthful and fun retreat at the Trillium
Lodge
Januart 12 to 14, 2007. Only
4 spots left, so reserve your space SOON!
This
weekend will involve morning and evening Hatha yoga sessions, healthy
vegetarian meals, a workshop / discussion on healthy vegetarian eating
as well as hiking and biking. There will also be opportunities for massage
and private
nutrition consultations. Not to mention evening bonfires and great conversation!
Call Becca Brenner at 412-443-0501 for more information
or to reserve your spot.
Space is limited!
Friday
January 12 |
3-6
PM |
Check in at Trillium Lodge |
6-7:30
|
Yoga | |
8
PM |
Vegetarian Dinner | |
Post
Dinner |
Discussion on History and Philosophy of yoga, ending with an evening meditation. | |
| Saturday
January 13 |
7-7:30
AM |
Morning Meditation |
7:30-9
AM |
Yoga | |
10
AM - 12 PM |
Brunch / Vegetarian Workshop | |
12
PM - 4 |
Free time to explore Ohiopyle, enjoy a message or have a private nutrition session. | |
5-6:30
PM |
Yoga | |
7:30
- 9:30 PM |
Dinner & Vegetarian Workshop | |
10
PM |
Evening Meditaion / Pranayama | |
| Sunday
January 14 |
7-7:30
AM |
Morning Meditation |
7:30-9
AM |
Yoga | |
9:30 |
Brunch | |
| Self-Investment |
||
| Full Retreat weekend: Includes all courses, food & Lodging (reservations required) | $225 / person | |
| Drop in Yoga Classes - anyone welcome! No reservations required | $10 | |
| Meals / Nutrition Workshops (must make reservations | $25 | |
